hair fall solution

 Hair fall solution

in this article, we are going to discuss the problem of hair fall. first, we discuss the causes of hair fall after that we will discuss solutions for hair fall

Hair fall multiple causes

• Harmons - Diyhdrotesterone (DHT) can play a significant role in hair fall in both men and women. DHT hormone attacks your hair follicle that causing hair thinning and hair loss
• Environmental Pollution - If you live in a highly polluted area, you may develop sensitive scalp syndrome like - oily scalp, itching, pain in hair roots, dandruff, etc. Sweat, heat, dust, and pollution can lead to poor health of hair follicles and eventual hair loss.
• Poor Nutrition -  Eating fast food and oily food which are not rich in nutritions like protein vitamins and minerals also can cause hair loss
• Stress - In today's time, people take more tension and stress. Due to this cortisol levels increase. Increased cortisol levels disturb your hair cycle and cause hair fall.
• Chemical Products - Using incorrect hair products or lots of chemical-loaded products is one of the common reasons for hair loss.

Hair fall solutions -

Treating hair fall or hair thinning can be challenging and not all solutions may work for you

• Curry Leaves -  Curry leaves contain vitamin c, vitamin B, Amino Acids proteins, and antioxidants, all of which contribute to cellular regeneration and promote hair growth                => eat 4, or 5 Curry leaves in the morning after waking up and  freshen up

• Buttermilk - Buttermilk contains essential proteins that deeply nourish the hair and boost the growth of new hair and boost the growth of new hair. Buttermilk is an excellent cleanser, buttermilk makes the roots stronger by replenishing them with protein and other essential nutrients        

           => apply buttermilk on your  scalp and hair

• Oninion Juice -  Onion Juice helps improve hair growth by boosting the level of the antioxidant enzyme catalase. When added to the hair and scalp, onion juice can provide extra suffer to support strong and thick hair, thus preventing hair loss and promoting hair growth

• Alovera  - Alovera contains vitamins A, C & E. All three of these vitamins improve hair cell growth and shiny hair. Aloe vera gel is rich in proteolytic enzymes that heal and repair damaged cells in the scalp
• Amla - Amla is a rich source of vitamin c, which is not only beneficial for hair growth but also improves the imunity of your body. Considered a superfood for hair. Amla increases the circulation of blood significantly throughout the scalp. One of the best things you can do to prevent hair fall is to massage your hair with Amla Oil